CBT in NYC. Real Change, Built to Last.
Providing practical evidence based cognitive behavioral therapy. Goal-focused therapy for people ready to see real progress now.
Private pay / out-of-network • Limited caseload • New York City in-person + virtual (NY, NJ, MA, CT, FL)
Jennifer Stone, LCSW is a licensed clinical social worker with over 20 years of clinical experience located in the heart of New York City. She is licensed and provides teletherapy to clients from New Jersey, Massachusetts, Connecticut, and Florida. She is a Beck Institute Certified Clinician (BI-CBT), a designation that only 14 other providers hold in New York State. She is also a Diplomate from the Academy of Cognitive and Behavioral Therapies (A-CBT).
She helps clients understand what's driving their struggles and build practical skills to change them, so their lives reflect what matters most to them.
Her approach is structured, active, and collaborative. Each session has a clear focus or agenda, and clients leave with new tools to use between appointments which can then be generalized outside of the sessions.
Two decades of practice have shaped her style: direct, warm, and focused on results.
Common Reasons People Start Therapy with Me:
anxiety, worry, panic or intrusive thoughts
health and social anxiety
depression, feeling drained or unmotivated
weight loss and weight maintenance
binge eating
insomnia
perfectionism and self-criticism
procrastination driven by avoidance
difficulties in relationships- staying in them, starting relationships and feeling lonely
challenges managing organizing and overall executive function difficulties
major transitions and identity shifts